Chronic Pain Chat - Turning Down the Pain: CBT for Chronic Pain Relief

Join us with Special Guest Speaker Mikaela Frissell, LCSW for a presentation that explores the causes and effects of chronic pain, including how biopsychosocial factors shape our pain experiences.

Chronic pain doesn't just affect the body—it impacts our emotions and behaviors too. To tackle the multifaceted challenges of chronic pain, we need a diverse toolkit. Enter Cognitive Behavioral Therapy (CBT), a powerful, evidence-backed method for managing chronic pain.

We'll uncover the core principles and techniques of CBT with Mikaela Frissell, LCSW, showing how they can transform pain perception, boost coping strategies, and elevate overall quality of life!